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GREAT COMBINATION FOR FULL BODY STRENGTH WORKOUT: 1 Premium Half Ball Balance Trainer & 1 Premium Sandbag Size M; Ideal for Home Gym Workout, Strength Training & get the body you deserve
UNLIMITED EXERCISES FOR ANYONE: Benefitting from both sides of Half Balance Ball & Heavy Duty of Sandbags, you can do a variety of exercises such as step up, single leg hold, bird dog, deadlift, bridge, burpees, lunges, pushups, squats, crunches, mountain climbers, planks, overhead press, etc; Whether you are a first time beginner or an experienced athlete, Half Balance Balls for exercise & Sandbags are versatile enough to provide a workout that is not only effective, but fun

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Improve Strength, Balance and Flexibility. The Balance Pad easily integrates into any daily exercise, physical therapy or rehabilitation program, providing a safe, unstable surface to improve overall balance and increase core strength. Ideal for seniors and those recovering from injury or surgery, the durable foam balance pad improves joint stability and motor skills and safely strengthens fragile ankles, knees and hips.
The light texture provides a non-slip surface that is safe to use barefoot or with shoes on, and the balance pad also features a textured non-slip base to prevent slipping and sliding during use.