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SUPERIOR BALANCE BOARD: This wobble board by Day 1 Fitness is made with sturdy, premium wood and a slip-resistant skid pad, and is large enough to support two feet and up to 300 pounds, and it is compact and portable
INTENSE BALANCE TRAINING: Our wooden wobble board is perfect for improving core strength, posture, coordination, and balance, so you will be able to develop muscles with squats, knee pushups, and just comfortably staying on the board

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GREAT ADDITION TO DAILY FITNESS ROUTINE & STANDING DESK: Balance Board Core Trainer helps you develop core strength, stabilize the muscles, improve balance and coordination by hundreds of exercises like pushups, planks, mountain climbers, burpees, squats, tree pose and more; Reduce fatigue, prevent back pain, improve posture and boost alertness by use this Balance Board for Standing Desk
PRACTICAL REHABILITATION TOOL FOR PHYSICAL THERAPY: Balance Boards are used by physiotherapists and rehab centers across the world for effective injury rehabilitation; Simply standing on the Wobble Board and shifting your weight in a 360 degree rotation will engage and stretch the muscles in your lower leg, hamstring, groin and core; Great to regain strength and rehab injuries such as, ankle and Achilles injuries, broken bones and sprains, hamstring injuries, tendinitis and more

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Crafted from professional grade materials, the balance board features a solid wood top, that supports up to 500 LBs of weight, and is coated with a non slip surface for ultimate user safety
Designed for both children and adults, the balance board helps improve balance, coordination and stability